Marcy Adjustable Hyperextension Bench

From the manufacturer Marcy Roman Chair/Hyperextension Bench JD-3.1

The Marcy Roman/Hyper Extension Bench allows you to get off the floor to stretch and strengthen your core abdominal and back muscles for improved fitness. Your legs are held in place by the padded ankle supports which allows you to hyperextend your abdominals which engages more muscle groups.

JD-3.1 Exercise Choice 1: CARVE OUT THE ROCK-HARD ABS This equipment will allow you to perform challenging workouts to develop your core.

JD-3.1 Exercise Choice 2: STRENGTHEN THE LOWER BACK While targeting the gluteus and hamstring muscles for superb definition.

JD-3.1 Exercise Choice 3: HAMSTRING STRETCHES Using it for hamstring stretches offers the flexibilities that allows for a deeper stretch.

JD-3.1 Exercise Choice 4: SIDE BEND - OBLIQUES MUSCLES Train your obliques, quadratus lumborum, erector spinae, rectus abdominis, latissimus dorsi muscles.

VERSATILE EQUIPMENT – This training bench can be used for a wide variety of abdominal workouts. It helps strengthen the lower back while targeting the glutes and hamstring muscles for superb definition. Carve out the rock-hard abs you've always wanted with this equipment that allows you to perform challenging workouts to develop your core.

HYPEREXTENSION BENCH – The Marcy Roman Chair features a back hyperextension station that lets you position yourself correctly while performing a variety of movements. Sit and lean backward to develop your core or flip over to perform back workouts with targeted motions.

INTEGRATED PADDING – This gym equipment comes with high-density foam, padded handles, adjustable two-foam leg holders, and polymer upholstery to accommodate a variety of workout regimens for your convenience and maximum comfort.

PREMIUM QUALITY CONSTRUCTION – Made with a sturdy, heavy-duty tubing frame with a powder-coated finish, this equipment is guaranteed to stand the test of time. It won't sway under your weight, as the structure's solid frame and ergonomic style guarantee reliable stability for every workout regimen.

GYM-AT-HOME EXPERIENCE – Whether you'd like to strengthen your core, ease back pain, improve your posture, or build your six-pack abs, the Marcy Roman Chair will bring you a safe and solid way to work on your fitness goals right in the comfort of home. Its sleek and compact design allows you to store it conveniently in a corner in conjunction with the rest of your exercise equipment. Simply tuck it into a small space when it's not in use.

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