MARCY Standard Weight Bench for Home Gym

The Marcy MD-389 Standard Workout Weight Bench is a compact, versatile, and sturdy bench system that allows you to tone and strengthen all of your major muscle groups. With its heavy-duty construction, adjustable features, and comprehensive workout capabilities, this bench is the perfect addition to your home gym.

Crafted with 14-gauge tubular steel and a durable powder-coated finish, the MD-389 is built to withstand intense use. The sturdy frame and high-density foam upholstery provide a comfortable and reliable platform for your workouts. Featuring a four-position adjustable backpad, this bench enables you to perform a variety of bench press exercises, targeting your chest, shoulders, and triceps.

For dedicated bicep workouts, the MD-389 is equipped with an adjustable preacher curl bicep pad, allowing you to effectively isolate and develop your upper arms. The dual-function leg developer, with a pivot point that aligns with your knee joints, enables you to target your hamstrings, quadriceps, and glutes, ensuring comprehensive lower-body strengthening.

In addition to the upper and lower body stations, the Marcy Weight Bench boasts independent pec-fly arms, empowering you to isolate and work your pectoral muscles. The free-weight rack accommodates standard-sized barbells and weight plates, providing convenient access to the equipment you need for your strength-training regimen.

Designed with a compact footprint, the MD-389 maximizes the use of space in your home gym, consolidating the functionality of various machines into a single, versatile unit. With its sturdy construction and attention to detail, this weight bench is built to provide years of quality training, backed by a two-year limited parts warranty.

Experience a full-body workout in the comfort of your own home with the Marcy MD-389 Standard Workout Weight Bench. Elevate your fitness journey, build muscle, and achieve your desired physique with this comprehensive and durable exercise equipment.

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